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How do you recognize when your mental health might need attention?

10.06.2025 04:28

How do you recognize when your mental health might need attention?

Excessive sweating, waking up soak and wet

All of the Names People are Calling This

Seeing visual phenomenon such as:

How do I come out as queer to my best friend in a funny and stupid way?

Having a series of unexplainable misfortune all around you

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing beings in green light

James Webb Detects Never-Before-Seen Molecule on Scorching Exoplanet - The Daily Galaxy

Thinking animals and insects are spying on you

Ancient Belief & Ritualistic Hysteria

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Is there porn on TikTok?

Seeing visions of actual people right now doing things as though they are on video

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

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Seeing flashes of light fly though your house or shoot out of your peripheral vision

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Should you have a threesome with your best friend and your significant other if the significant other requests it?

Dreams of “heaven and hell”

Sleep Walking

Ability to stare directly into the sun

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Afraid to look in the mirror

Seeing spirits that look like black silhouettes that have either light or fire behind them

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Rick Pitino 'Feels Bad' For Tom Thibodeau After Knicks Firing - Sports Illustrated

Needing to avoid people

Tech Experimentation & Conspiracy

Paranoia regarding people

What is a common thought that keeps people up at night? Why do some people experience this?

Crawling or itching sensations for no reason or with no external stimuli present

Black Magic/ Witchcraft/ Sorcery

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Erin Patterson tells murder trial exotic mushrooms 'have more flavour' - BBC

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Sudden vanity & immodesty

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

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Thinking the news, movies & other forms of media are sending you personal messages.

Sweating

Seeing visions of things going on in the spirit realm

Were you ever in love with your teacher?

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

The mind is supposed to be silent most of the time but it never is.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Remote Viewing

Extreme changes in habits

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Lucid dream states

Your own voice but it definietly isn’t you speaking

Dreaming in cartoon

Sudden promiscuity

Vibrations

Rings of Saturn or extraterrestrial sounding noises

Astral Projection & Quantum Science Hysteria

Cramps, Charlie Horses etc.

Waking up with sudden muscle pains and cramps

Excessive emotional reaction

BRIEF SUMMERY OF SYMPTOMS

Sudden temporary pains throughout the body for no reason

Male and Female- Voices of people you know & people you don’t know at all

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Seeing shadow people with fedoras

Sexual sensations

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

“Tinnitus”

Extraordinary Paranoia

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Seeing animals or creatures that aren’t there

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Extreme changes in personality

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Finding evil underlying themes in media and music you didn’t notice before.

Groin & Private Areas (Secret Places)

Feeling pressure or a shield over one or both eyes that comes and goes

Seeing visions of things going on in the universe.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Seeing beings in bluish white light

Etc…

Alien or Advanced Civilization Conspiracy

Eye Twitching

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Avoiding large crowds

Sudden onset of extreme euphoria

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Seeing people that are deceased

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Eyes

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Electronic or robotic sounding voices

Feeling pains or soreness on the eyeball itself

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Whirring or whooshing noises

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

V2K: Voice to Skull Technology in other words classified spying techniques

Gang Stalking

One eye sees something larger than the other eye

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Seeing the alleged “god” or “jesus”

Feeling safer in your home & not wanting to go out in public

Having trouble with balance that comes and goes

Turning lights off preferring the dark instead

Overlapping voices or what I call triple voice or Legion

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Weird sexual fetishes and fantasies

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Very vivid dreams

Extraordinary Fear

Do these thoughts truly belong to and originate with you?

Content of “Delusion”

Excessive warming or a burning sensation

Healthcare Experimentation & Conspiracy

Issues with Personal Hygiene

Seeing shadows that seem to loom, grow & encompass you

Seeing angels

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Premature aging all of a sudden

Seeing shadow people that run against walls or fly

Thinking the government is spying on you

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Sudden issues with extreme masturbation

Twin Flame Journey’s

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Seeing visions in cartoon graphics and resolution or colors.

Creature Sounding Voices such as roars & screaming etc.

Third Eye Chakrah; Kabbalah

Dreams of people you never met but then you meet them later.

Seeing other gods and goddesses

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Waking up angry, disturbed, or still tired

Extreme change in perceptions of reality and world view or belief systems.

Jinn Possession

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Multiple clicks that are similiar to the African click language dialect

Science Experimentation & Conspiracy

Feeling like someone is seeing through you eyes

Seeing visions that are just in your head or mind space only.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

“Holy” Spirit Gifts

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Seeing visions that look like a dream while you are awake.

Seeing visions of various doctrines & books playing out like a movie.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Repeating dreams

Communication through thoughts

Hearing a snap or popping that sounds like it is coming from the skull

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Chest pressure

Paranoia regarding animals & insects

Covering up windows

Sudden issue with pornographic materials and content

Pains in the anal area

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Demon Possession

Extreme changes in sleep schedules

Seeing color auras in just about every color

Clicking that sounds like a line connecting or disconnecting

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Sleep

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Seeing the location & characteristics of various types of heavens or planets

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Body

Zaps as though you are being shocked with electricity

Emotional State

Seeing creatures

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Adrenaline rushes through the body

Thinking your family, friends, neighbors and co-workers are spying on you

Target Individuals

Shortness of breath

Chills like someone is inappropriately touching you in the groin or breast area

Sudden onset of extreme dread

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Dreams coming true, regularly

Ability to control activities, responses & have conversations inside the dream state

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Rumbling, shaking, gusting wind etc.

Religious Hysteria (Negative- Bad)

Excessive Chills or “tingles”

Having blurry or hindered vision temporarily or even blindness

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Quantum Astral Projecting

Ears

Government Experimentation & Conspiracy

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Seeing signs and symbols everywhere you look

Walking around at night barefoot for hours, days or even weeks.

Kundalini Awakening

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing beings of fire

Burning on the sides of the groin. Left side, right side or both.

Irregular heart beats

Seeing the face of the wind, water or other elements

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Vertigo or depth perception issues.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Head

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Nose

Nano Technology Mind Control

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Arguing and fighting with a spirit in your dream

Dreams of objects in the sky and aliens

Personal Behaviors & Social Changes

Feelings you are being sexually harassed, molested, raped or seduced.

Gender dysphoria, transgenderism

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Noises in the ears.

Extreme changes in diet

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Experiencing unusual “coincidences” suddenly and consistently.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Seeing elders

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Voice of Thunder

Schizophrenia

Night terrors

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Mental Illness

Extreme changes in social behavior

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Seeing saints from the scriptures

Pressure in the head

Waking up crying

Thinking a spirit is watching you

Seeing visions of future world events that actually come to pass later in the news cycle.

Monitoring Spirits

Religious Hysteria (Positive- Good)

Thinking secret societies are spying on you

Pokes on the head

Intrusive Thoughts